Megan takes pride in building and maintaining interpersonal relationships and seeing people grow and thrive as individuals. She believes that creating a calm environment and practicing gratitude in our day is very important in our fast-paced world. She takes special interest in techniques that help reduce symptoms of anxiety and over-stimulation, as well as depression. Some techniques that Megan enjoys implementing are deep breathing, meditation, music, sensory earplugs, vitamins/medication, essential oils, adjusting lighting, nature walks, and animal therapy. Other very important things that Megan likes to practice are positive-self talk and finding at least three things to be grateful for each day.
Prior to her nursing experience, Megan worked as a social work case manager and as a behavioral therapist with a focus in applied behavior analysis (ABA). As a case manager and behavioral therapist, she provided personalized guidance, treatment plans, and tools/resources to set my clients up for success in their everyday lives. Megan has experience working at a clinic that specializes in integrative medicine and managing anxiety/stress, depression, weight loss, gut health, and hormone therapy. Additionally, she has experience working at a skilled nursing facility and hospital in Madison, WI where there is an emphasis on both mental and physical well-being.
Megan is a Registered Nurse and holds a Master of Science in Nursing (MSN) degree. She is planning on returning to school to complete a Post-Master’s Certificate in Psychiatric-Mental Health and obtain her Nurse Practitioner license.
